Autumn Iyengar Yoga Retreat.

@ Menla Tibetan Buddhist Center

in the Catskill Mountains of New York

October 20~25 2026

Retreat from worldly gravities and settle in the halcyon environment of Menla,

a spiritual hermitage and spa in the middle of the Catskills Forest Preserve.

Soak in the practices of Asana, Pranayama and seated meditation, ( Dhyana )

and take refuge in the philosophy and practice of Yoga,

immersing ourselves in the golden light of wisdom that is the trees,

rivers and mountains of Menla in the Autumn.

link for more information and to register;

https://menla.org/retreat/iyengar-yoga-autumn-retreat/

Foothills Summer Retreat

August 24 ~ 28 2026