September
Sunday morning
prānāyāma
series
light on prānāyāma
referencing BKS Iyengar's book on the subject;
Light on Pranayama.
appropriate for all levels of practitioners
8~9:30 a.m.
mountain time
via zoom
10~11:30 a.m.
eastern time
September Sundays;
6th, 13th, 20th & 27th
$80~$108
( sliding scale )
meetings will be recorded and sent out to all
to review if attended and/or to catch up if missed.
to register;
send payment via venmo/paypal
a series on
prānāmaya kośa
( vital energy sphere )
noon ~2:30 p.m.
eastern time
10 a.m.~12:30 p.m.
mountain time
$30~$50
( sliding scale )
( no one turned away for lack of funds )
~
May 30th : Apana
a sequence for stability
June 20th : Samana
a sequence for the organs of digestion
July 18th : Prana
a sequence for the respiratory system
August 15th : Udana
a sequence for immunity
September 19th : Vyana
a sequence for the nervous system
Saturdays
monthly
sequences for the support of
the prāna~vāyus
( vital energies )
Autumn
Intermediate
series
( 6 weeks )
Sundays
9 ~ 11 a.m.
mountain time
in~person only
& limited to 10~12
practitioners
the adobe
foothills
santa fe
November 8, 15, 22, 29
December 13 & 20
( no class December 6th )
$270 ~ $360
( sliding scale )
to register;
send payment via venmo/zelle
a gem for women
a weekend of practice
@ prajna yoga
santa fe
December 4 ~ 6 2026
with
Rebecca Hooper & Surya Little
Inspired by the pioneering work of Dr. Geeta S. Iyengar,
A Gem for Women explores yoga practice as a source of support,
vitality, and inner steadiness throughout the stages of a woman’s life.
Over the course of the weekend, Rebecca and Surya will guide practices that include
asana, restorative practice, pranayama, mudra, and meditation.
'we are missing the gold
if we do asanas as a physical practice only.'
for further information and to register;
