Sattvic ( luminosity ) Friday
Friday November 28th
asana and pranayama
cultivating clarity
10 a.m.~12 noon
eastern time
via zoom
All Levels
suggested offering
$10~$30
( sliding scale )
( no one turned away for lack of funds )
Winter Solstice
Workshop
exploring 'citta prasādanam'
graceful diffusion of the consciousness
through āsana and prānāyāma
'citta vikșepa is a current of disturbed thoughts
running like a river.
in citta prasādana, graceful diffusion,
the turbulent flow is dammed up
and consciousness diffuses calmly like a lake'
B.K.S. Iyengar
Saturday
December 20th
noon ~ 2:30 p.m.
eastern time
via zoom
&
Sunday
December 21st
2 ~ 4 p.m.
in ~ person
@ yogasource
Autumnal Equinox Workshop
vertical extension
and horizontal expansion
Saturday
September 27th
noon ~2:30 p.m.
eastern time
via zoom
&
3:30~5:30 p.m.
mountain time
in~person
@ yogasource
santa fe
Level 3 Asana series
Saturdays
( monthly )
noon ~ 2:30 p.m.
eastern time
August 2nd
September 6th
October 4th
foothills
via zoom
$30 ~ $50
( sliding scale )
