Sunday morning
pranayama
series
exploring
prana
10~11:30 a.m.
eastern time
8~9:30 a.m.
mountain time
via zoom
March Sundays;
1st, 8th, 15th & 22nd
$80~$108
( sliding scale )
meetings will be recorded and sent out to all
to review if attended and/or to catch up if missed.
Winter Workshops
cultivating sattva
( Therapeutics series )
Sundays
2~4 p.m
mountain time (in~person)
Knee Therapeutics
January 25th
Hip & Lower Back
Therapeutics
February 22nd
Neck & Shoulder
Therapeutics
March 22nd
Saturdays
12 ~2:30 p.m.
eastern time (online)
Knee Therapeutics
January 24th
Hip & Lower Back
Therapeutics
February 21st
Neck & Shoulder
Therapeutics
March 21st